Ready for LoVe ?

                               Dont forget Valentines

             Any excuse  for a little Bear LoVing

 Made locally.. Beautiful Vegan skin care range by Daisy Diva

Time to sparkle

Lots of fabulous fairly traded pressies

Sandalwood and rose Bath salts

 made with love

 works of love.. 

by our local artist, poet and friend 

 Ian Emberson

Lots of Beautiful gift ideas for yourself or some one  extra special......

Come and visit our beautiful shop in the magical town of Todmorden.

Be lovely to see you ... 

 Yummy Bear LoVe xxx

Relax kids

We have a new selection of amazing cds to help your child deal with the stress and strains of the exam season.

Regular relaxation can help children manage stress and anxiety while improving their concentration, focus and listening skills. Relax Kids can also improve creativity and imagination and build confidence and self-esteem.

To compliment the cd try Rescue Remedy - one of our favourite Bach flower remedies which is a great soother for these stressful times. 
But for now enjoy the holidays and join us for our beeutiful Pollination Parade this Bank Holiday Monday


 Good luck
The Bear x

Remedies and Products of the month - Hayfever

It's getting lighter and brighter, and we are all getting a bit smilier :)
But for some of you are suffering with the onset of hayfever, maybe you could do with a little help to get that smile brighter.

Here are a few things that could get you back to "normal" again, without having to resort to drowsy antihistamines that could potentially damage your liver.

Natural remedies for that cheeky hayfever

Pukka's Peppermint and Pippali Capsules - for seasonal allergic rhinitis and hayfever with sneezing, itchy eyes, runny nose and wheezing. The warming spices helps to dry mucus secretions and stop sneezing and itching.

Vitamin C - a natural antihistamine and a great support for your immune system at the same time!
Delicious high vitamin C foods - bell peppers, strawberries, kiwi, kale, cabbage and oranges.

Herbs -Elderflower, ribwort and eyebright are anti-catarrhal and reduce your sensitivity to allergens, as do chamomile, nettles, and echinacea.

Reduce or cut out dairy products.

Eat local honey.

Essential Oils

Eucalyptus, Niaouli or Tea Tree oil on a handkerchief and use it when an attack occurs.

Pop in a have a chat with our lovely staff if you need any advice about your hayfever woes and any other ailment, 
 

The Bear X

Easter at the Bear

We have Fairtrade Easter Eggs from Divine & Cocoa Loco and Dairy Free Easter Eggs from Booja Booja & Moo Free

Moo Free Easter Eggs (Only a few left!!)

Booja Booja Truffles - Dairy Free and Organic

We have lots of other non chocolatey treats in too. Just have a look

 Lets hope the sun comes back for Easter Weekend!


The Bears X

What have we been making with our veg box?

 Roasted Butternut Squash and Carrot Soup

Roasted Cauliflower, Butternut Squash, Beetroot Pie 

with a Red Wine Gravy topped with Mustard Mash!

 

Cauliflower, Chick Pea and Spinach Curry with Basmati Rice.

Cougette, Leek and Mushroom Soup.

 Tah-Dig (Persian Rice) with Tomato and Courgette Sauce

 

We have had a very tasty week! What have you made with your veg box?

Order yours today, 01706 813737 or email us on bearwholefoods@yahoo.co.uk

The Bears X

Mother's Day

It's Mother's Day this Sunday.
And lucky for you we have some beautiful gifts!

Daisy Diva

handmade natural and paraben-free skincare products from West Yorkshire.

 

 For the pampered Mum

For the Disco Mum

 New Hand Painted Dotty Pegs

 

 For the Mother who still does your washing!

 Tinker Tailor

 

For the stylish Mum

 Pukka Skincare Range

 

For Mother Natural

 Pacifica Perfumes

 

For the Yummy Mummy

Burt's Bees Baby

For the New Mummy!

The Bears Xx

Veg Box Payment

Organic Fruit and Veg Box @ £20

Organic Fruit and Veg Box @ £30

Please Pay Here, and email us requesting what you would like in your veg box,
Bearwholefoods@yahoo.co.uk or ring 01706 813737
Can include bread, milk, soya milk, local cheeses or anything you can think of.
If you would like an order of  under £20, we charge a delivery fee of £2.50.

Thanks for shopping Locally!
The Bears



Dairy Free Easter Eggs

This vegan and dairy free alternative to milk chocolate Easter egg is simply delicious. Made from their own special secret dairy free chocolate recipe using rice milk this organic, dairy free chocolate Easter egg really does taste like delicious milk chocolate.

Lactose intolerant? Vegan? Come get your Dairy Free Easter Eggs at The Bear!
Never too early for Easter eggs!


Yummy,
The Bears!
X

Organic Variety Boxes

5 new varieties and prices for our brilliant organic veg boxes.

 

Simply Beautiful Organic Veg Box- £10

Fabulous Fruit and Veg Box - £15

 

Fabulous Fruit and Veg Box with Saker Bread - £17.50

 Fabulous Fruit and Veg with Dairy - £25

 Fabulous Fruit and Veg with Soya - £25

Contents may vary but they are always Organic and as local as can we can get it. In association with Incredible Edible Todmorden.

Deliveries over £20 - Free

Deliveries under £20 - £2.50

Local deliveries 10 mile radius. Boxes delivered on Mondays.

We are in the process of setting up an online shop, but for now please ring with your orders. 01706 813737 or Email us bearwholefoods@yahoo.co.uk

Anything else from the shop can be added to your order. Just ask!

Keep warm,

The Bears X